Get ready for your next race with Garmin Forerunner 570. This GPS running smartwatch has a bright touch-screen display and advanced training features. It also has a built-in microphone and speaker.

• 30 built-in activity profiles include running, triathlon, track run, cycling, open-water swimming and more
  
• Features the brightest AMOLED (active-matrix organic light-emitting diode) touch-screen display yet from Garmin, button controls and a lightweight aluminum bezel
  
• Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone
  
• You can even use your smartphone's voice assistant to respond to text messages and more
  
• Up to 11 days of battery life in smartwatch mode for 47 mm size up to 18 hrs. in GPS mode for a more complete picture of your training and recovery
  
• Train for an event, achieve a milestone or improve your fitness with Garmin Coach training plans
  
• These running and triathlon plans are personalized to you and adapt based on your performance and recovery
  
• With multiband GPS, you'll get superior positioning accuracy in challenging environments
  
• Get wrist-based running dynamics, including cadence, stride length, ground contact time and more
  
• Wrist-based running power gives you a continuous measurement of how much power you're applying to the ground
  
• Multisport auto-transition detects sport changes between swim, bike and run in multisport activities so you can focus and let your watch take care of recording splits
  
• From the moment you wake up, get a training readiness score based on your sleep quality, recovery, training load and HRV status to decide whether it's a good day to go hard
  
• Training readiness score data presented is intended to be a close estimation of metrics tracked
  
• Using indicators such as HRV status, recent exercise history and VO2 max, the watch gives insight into training effectiveness with training status
  
• Training status helps you know whether you're training productively, peaking or strained (data presented is intended to be a close estimation of metrics tracked)
  
• Get personalized daily suggested workouts adapted to match performance and recovery
  
• Morning report also provides HRV status, training readiness and weather (data presented is intended to be a close estimation of metrics tracked)
  
• Before you go to bed, you'll get an evening report with a reminder of sleep needs, tomorrow's workout, weather and events
  
• Incident Detection and Assistance can send a message with your live location to emergency contacts (during select activities; requires pairing with compatible smartphone)
  
• Incident Detection and Assistance require setup and your smartphone to be in an area with network coverage where data connectivity is available
  
• Listen on the go with downloaded songs and playlists from Spotify, Amazon Music or Deezer (subscription required); connect your wireless headphones for phone-free listening
  
• Pay on the go with Garmin Pay contactless payments (with a supported country and payment network)
  
• Average Battery life: Smartwatch mode: Up to 11 days, GPS-Only GNSS mode: Up to 18 hours, SatIQ (AutoSelect) GNSS mode: Up to 16 hours, All-Systems GNSS mode Multi-Band: Up to 14 hours, GPS-Only GNSS mode with music: Up to 9 hours, SatIQ (AutoSelect) GNSS mode with music: Up to 8 hours, All-Systems GNSS mode Multi-Band with music: Up to 8 hours
  
• Strap material: silicone
  
• Lens Material: Corning Gorilla Glass 3
  
• Bezel Material: aluminum
  
• Quick Release bands: yes (22 mm, Industry standard)
  
• Physical size: 47 x 47 x 12.9 (mm)
  
• Fits wrists with a circumference of 135-205 mm
  
• Weight: 50 g
  
• Display Size: 1.4" (35.3 mm) diameter
  
• Display resolution: 454 x 454 pixels
  
• Battery type: Lithium ion
  
• Memory/History: 8 GB
  
• Water rating: 5 ATM
• In the box:Forerunner 570 - 47mm GPS running watch,Charging cable,Documentation